All of our classes are held
in Clermont and NOW in Winter Garden
in Clermont and NOW in Winter Garden
Photos from World Tai Chi & Qigong Day - 2019
Held Saturday, April 27th at Lake Hiawatha Preserve in beautiful Clermont, Florida.
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Tai Chi* is an ancient practice proven to reduce pain and improve your mental and physical well-being.
What is Tai Chi*? (pronounced as tie chee ), is a mind-body exercise that originated in China over 1,000 years ago. When Tai Chi is being practiced, three components are working together: movements, meditation and deep breathing. The movements are a series of gentle postures flowing slowing and smoothly from one to another. *taiji ( tie jee) is the way it’s pronounced in China.
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World Tai Chi Day - April 2018
Lake Hiawatha Preserve
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The Advanced Clermont Tai Chi for Health Class practicing their Tai Chi Fan form.
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Lake Hiawatha Preserve
2018 World Tai Chi Day |
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