Tai Chi for Health - Clermont
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YOUR CART

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All of our classes are held at
The Clermont Arts & Recreation Center

Address: 3700 S. Highway 27, Clermont, FL 34711 | Phone: (352) 394-3500
More details about classes on the Clermont Tai Chi for Health Classes tab above

Photos from World Tai Chi & Qigong Day - 2019
Held Saturday, April 27th  at Lake Hiawatha Preserve in beautiful Clermont, Florida.


Tai Chi* is an ancient practice proven to reduce pain and improve your mental and physical well-being.
What is Tai Chi*? (pronounced as tie chee ), is a mind-body exercise that originated in China over 1,000 years ago. When Tai Chi is being practiced, three components are working together: movements, meditation and deep breathing. The movements are a series of
gentle postures flowing slowing and smoothly from one to another.


*taiji ( tie jee) is the way it’s pronounced in China.
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World Tai Chi Day - April 2018 Lake Hiawatha Preserve
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The Advanced Clermont Tai Chi for Health Class practicing their Tai Chi Fan form.
Lake Hiawatha Preserve
2018 World Tai Chi Day

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We Would Love to Have You Visit our Class soon!


Telephone

321-303-9804

Email

SonyaL.Dumas@gmail.com