All of our classes are held at
The Clermont Arts & Recreation Center
Address: 3700 S. Highway 27, Clermont, FL 34711 | Phone: (352) 394-3500
More details about classes on the Clermont Tai Chi for Health Classes tab above
The Clermont Arts & Recreation Center
Address: 3700 S. Highway 27, Clermont, FL 34711 | Phone: (352) 394-3500
More details about classes on the Clermont Tai Chi for Health Classes tab above
Photos from World Tai Chi & Qigong Day - 2019
Held Saturday, April 27th at Lake Hiawatha Preserve in beautiful Clermont, Florida.
Tai Chi* is an ancient practice proven to reduce pain and improve your mental and physical well-being.
What is Tai Chi*? (pronounced as tie chee ), is a mind-body exercise that originated in China over 1,000 years ago. When Tai Chi is being practiced, three components are working together: movements, meditation and deep breathing. The movements are a series of gentle postures flowing slowing and smoothly from one to another. *taiji ( tie jee) is the way it’s pronounced in China.
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We Would Love to Have You Visit our Class soon!
Telephone321-303-9804
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SonyaL.Dumas@gmail.com
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