Sonya L. Dumas Board Certified Tai Chi for Health Instructor TaijiFit International Certified Instructor SilverSneakers | FLEX Instructor
321-303-9804 Email: SonyaL.Dumas@gmail.com
About Me: I am a full-time REALTOR® & SRES® (Seniors Real Estate Specialist) in Clermont, Florida. Additionally, sharing my knowledge and passion of Tai Chi & QiGong by instructing various classes in Clermont.
I have trained in traditional Chinese Martial Arts for over 15 years.
Since 2014, I have been a Board Certified Tai Chi for Health Instructor through the Tai Chi for Health Institute. Teaching Dr. Paul Lam's Tai Chi for Arthritis, Tai Chi for Arthritis Part 2, Tai Chi for Energy, Tai Chi for Heart Conditions and Tai Chi for Rehabilitation forms. Tai Chi for Arthritis is an evidenced based form, endorsed by The Arthritis Foundation, and recommended by Centers for Disease Control and Prevention for Fall Prevention.
The Tai Chi for Health Institute and Dr. Paul Lam's motto is "Empowering people to improve their health and well-being," which I believe in as well. I know from my experience. Tai Chi & QiGong has helped me tremendously with my Psoriatic arthritis pain & fibromyalgia.
In 2019, I completed my training requirements to become a TaijiFit International Certified Instructor in the Tai Chi for Veterans Program, which is supported by the VA Community Care Network, which I'm excited to share to our local Veterans in the near future.
Additionally, I am a Certified SilverSneakers® | FLEX™ instructor for Tai Chi.
