For more information, please contact:

Sonya L. Dumas
Board Certified Tai Chi for Health Instructor
321-303-9804
Email: SonyaL.Dumas@gmail.com

About Me: I am a full-time REALTOR® & SRES® (Seniors Real Estate Specialist) in Clermont, Florida. Additionally, pursuing my passion of sharing my  knowledge of Tai Chi & QiGong by instructing various classes in Clermont.

I have trained in traditional Chinese Martial Arts for over 15 years in the Gong Yuen Chuan Fa - Pai Lum Tao Family of Martial Arts. A direct student of SiTaiGung Glenn C. Wilson focusing on the internal systems of Pai Yung Tai Chi Chuan, Kwan Yin QiGong, and Chi Kon Pai Meditation practice. Additionally, for 8 years I trained in the external system of Pai Te Lung Kung Fu. A respected system, which considered in China as a Southern Long Hand Discipline of Martial Arts, where its roots can be traced back to the famous Shaolin Temple in China. www.pailum.org

·      2007 Pai Lum Tao Grand National Tai Chi Chuan Gold Medal for Forms
·      2009 Pai Lum Tao Grand National Tai Chi Chuan Silver Medal for Forms
·      2010 Pai Lum Tao Grand National Tai Chi Chuan Silver Medal for Forms
 
I am a also a Board Certified Tai Chi for Health Instructor through the Tai Chi for Health Institute. teaching Dr. Paul Lam's Tai Chi for Arthritis, Tai Chi for Arthritis Part 2, Tai Chi for Energy and Tai Chi for Rehabilitation forms.  Tai Chi for Arthritis is an evidenced based form, endorsed by The Arthritis Foundation, and recommended by Centers for Disease Control and Prevention for Fall Prevention.

The Tai Chi for Health Institute and Dr. Paul Lam's motto is "Empowering people to improve their health and well-being,"  which I believe in as well. I know from my experience. Tai Chi & QiGong has helped me tremendously with my Psoriatic arthritis pain & fibromyalgia.

Additionally, I am a Certified SilverSneakers® / FLEX™ instructor for Tai Chi.

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